• If you have any x-rays or scans please bring these along with you.
• It would also be beneficial to wear shorts if injured in the lower limb and a vest top if female for upper limb / neck so the physiotherapist can see the area they are treating.
• There are changing facilities onsite.

Yes, there is generally a wait of between 1-3 weeks for treatment. However, if you feel it is an injury that needs seen quicker (i.e you have a game at the weekend or an acutely sprained joint possibly needing assessment for scanning), please email me directly using the contact form and you can be put on a cancellation list for the forth coming week.

Your initial treatment will range between 45 minutes and 1 hour.

Follow up treatment sessions tend to be around 45 minutes, but if a longer time is required, there is no additional cost.

This will depend upon your diagnosis. Your physiotherapist will discuss this with you at your initial assessment and give you a guide as to how many treatments would be beneficial to you- we do NOT see you more than is necessary.

We treat all conditions relating to soft tissue, bones and joints. We try to specialise to injuries caused by participation in sports, post-operative cases and lifestyle activities i.e. walking, hiking, gym, yoga but everyone is welcome.

• We are registered with BUPA, AXA, Aviva, H3 & WPA. If you have insurance with these companies then you can access physiotherapy at this clinic. You will need to have confirmed the amount of sessions allocated directly with your insurance company and they will provide you with an authorisation number which you bring to the appointment. Please be aware of any excess on your policy as this will need to be paid at the clinic. 
• Other policies such as Healthshield, Simply Health or similar allow you to claim back physiotherapy up to a certain amount. We can provide a receipt for you to send into them once you have paid at the session.

Payment is made after each consultation either by debit card or cash. If you are claiming through medical insurance, we can send the invoices directly to the insurance company. Your insurance details are required on your first visit.

This is the all-important questions that lots of people want answering. And it’s a very easy one to answer. If you’re in pain with or have any of the following problems then you can be really confident that physio is right for you:

• Injuries caused through participation in Sport or Leisure Activities – quad, hamstring or calf tears, ankle or knee ligament sprains, back pain, shoulder dislocation, groin pain.
• Post operative injuries – e.g. ACL reconstruction, Menisectomy, Fractures, Achilles Rupture Repairs, Arthroscopies of the hip / knee / shoulder etc. This list is not exhaustive.
• Back & Neck Pain
• Tendinopathies – Patella Tendon, Achilles, Lateral Hip, Golfers / Tennis Elbow, Plantar Fasciopathy
• Soft tissue tightness upper or lower limb
• Headaches

Please feel free to contact us using the online form if you are unsure whether physiotherapy is appropriate for you.